Resiliency Resources

During this time of uncertainty and stress, it’s important to prioritize your mental health and wellbeing. Please see these various resources.

Center for the Study of Traumatic Stress
COVID-19 pandemic response resources for providers and families

Jama Pediatrics Patient Page
Child Abuse Awareness During COVID-19

Mental Health First Aid (MHFA)
Caring for yourself, nurturing relationships while practicing social distancing

DNREC COVID-19 Outdoor Safety Tips
Take breaks outdoors, but protect yourself

Action for Healthy Kids
Healthy activities to do at home

NAMI Delaware
COVID-19 resources

Centers for Disease Control and Prevention
Managing stress and anxiety

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